;MEET: Jackie One of the UK’s Hormone Health & Fitness Specialist for Female Executives and Business Owners. I’ve helped 100’s of Executives and Business Owners to build in new habits into their life that helps them to transform bodies and balance their hormones for the long term.
Body transformation: Clients typically come to be because they are frustrated with continuously dieting and not being able to lose weight and build strength due to their hormonal imbalance. Although they are an expert in their chosen field they struggle with low energy, sleep issues, mood swings and weight gain and being able to be to consistently keep on track with their nutrition and lifestyles habits. Sound familiar?
That’s why I’ve created Get Results 90 day Body transformation programme that helps Female Executive to increase their energy levels and mood so that they never have to worry about going on another diet again.
WHY WORK WITH ME > My Coaching Programs take the frustration and need to feel that you have to go on another diet again or spend all your time in the gym.
As a result of working with me you will be able to know exactly what YOUR body needs to be able to feel, heal, rest and digest so that your metabolism increases and your body begins to burn fat easily..
You will also establish the knowledge of how to identify what foods give you energy so you feel uplifted and positive to make more conscious changes in every area of your life.
With this knowledge you will simply choose foods that nourish you, that are the highest vibe, the highest frequency, that give you the most energy and become more enjoyable than the ones that don’t.
When it comes to movement, we will work together to establish your own Optimal Effective Dose of exercise through a continuum of minimum effective dose to the maximum tolerable dose towards your individual need.
Many of my clients have taken their life from low energy, unexplained weight gain to taking huge leaps toward valuing themselves more, taking responsibility for their own lives in under a year and some in just 3 months.
So, whether you’re a Female Executive, Managers, Senior Leaders, Chief Executive or Business Owners, I can help to start to heal, nourish and flourish again so you feel healthier and happier in your body